Hot Yoga Therapy


Hot Yoga Therapy

Welcome to HYT!

Welcome to HYT and thanks for stopping in on our website!  HYT has now been under new   ownership for a short few weeks.  We are operating under a condensed schedule for the summer as we  prepare for August with more classes and products for sale.  We now have morning and evening classes available as well as two Saturday morning classes.

Located in lovely Kernersville, NC, and convenient to the greater metropolitan areas of Winston-Salem, Greensboro and High Point, we offer the Triad an array of holistic services for the mind and body. Whether you want to embark on your hot yoga journey, or treat yourself to a Massage, you have found a home.

Hot Yoga

Your hot yoga practice begins here at HYT.

Float Therapy

Experience total body relaxation in our REST pod.


Heal your body with HYT's diverse massage services.