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Hot Yoga Therapy


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Hot Yoga Therapy


Welcome to HYT!

Located in lovely Kernersville, NC, and convenient to the greater metropolitan areas of Winston-Salem, Greensboro and High Point, we offer the Triad an array of holistic services for the mind and body. Whether you want to embark on your hot yoga journey, relax in complete weightlessness or treat yourself to a Swedish Massage, you have found a home.

Hot Yoga

Your hot yoga practice begins here at HYT.

Float Therapy

Experience total body relaxation in our REST pod.

Massage

Heal your body with HYT's diverse massage services.