Welcome to ALWC's floatation therapy and sensory deprivation REST spa of Kernersville, NC!
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Thanks for your interest in Floatation Therapy! As of 1/28/15 our Float Pod was APPROVED by Forsyth County Health Dept and re-approved on 3/1/17 therefore remains the only approved Float Pod in the Triad. This permit helps assure our valued clients of the safety you deserve. Please visit our online store to setup your account, purchase float packages and request float sessions. Consider pairing your float with a private Himalayan salt room session as well.
REST stands for "restricted environmental stimulation technique". By simply taking gravity out of the equation, all senses and environmental strains are removed by floating weightlessly in highly saline water in our REST pod. We are thrilled to provide this innovative service that allow guests to experience total body relaxation.
The studio is generally open for floats from 5:00PM - 9:00PM M-F, 8:00AM-5:00PM Sat, 1:00PM-5:00PM Sun
Please check with us for additional float times if this does not work for your schedule. firstname.lastname@example.org
Scheduled floats are preferred and guarantee you a specific appointment, call ahead & walk-ins are welcome if Float tank is available.
November Float/Salt Room Specials
- $145 3-60min Floats
See our online store, call, email or come by our studio for calendar, multi-float packages and to purchase float sessions
Standard Float Includes: Float, 3 loaner towels (floor, salt, Fresh), 1 pair Ear plugs, 1 pack petroleum jelly,
New Floaters: For a limited time, we are offering a $49 first time float so you can give floating a try to see if it is for you.
- 1hr = (Intro=$49), 1=$75, 3-$145 (Most Popular)
- 90min = (Intro=$75), 1=$110, 3=$225
- 2hrs = (Intro=$90), 1-$135, 3=$270
Monthly Contract=Super Floaters: $99 for 1-2hr or $120 for 2-60min monthly contracts that gives you Float and 15% off individual Floats and packages
Spa pack ($15 extra) includes: The use of an Extra towel (spa quality) and bath robe; Bottle water, a spa product pack to take home
First Time Floaters come 30min prior to float session (sorry but no exception). All floaters will shower before and after session. Floaters are expected to wear their own bathing suits but make sure you have appropriate clothing for walking back and forth from shower room to float room. Make sure you bring provisions to remove and store eye contacts. No open wounds.
• Provides ultimate relaxation
• Alleviates pain
• Relieves stress and lowers cortisol levels
• Improves mental clarity
• Lowers blood pressure
• Heightens inner peace and overall well-being
How does floatation therapy work?
The sensory deprivation tank is also know as a float pod, float tank, salt tank, salt pod, float spa or isolation tank. The highly salted water inside the float spa is heated to the temperature of your skin to allow a sense of total weightlessness without any friction. Due to the high salt level, buoyancy is easily achieved and sustained similar to the water in the Dead Sea. A typical session last 60-90 minutes. The sensation of zero gravity calms the mind and removes pressure from the body. Inside the tank offers a space 60"x85" area for floating. There are no weight restrictions either. Just make sure you are able to climb in/out like you would in a bathtub. You can close the hatch or prop it open as well as turn the light on/off.
This is your time so enjoy it as you want to. Some people like to sleep. Others like to go in with nothing on their minds so that they are open to what comes to them. While some of us like to go in with a specific idea/concept to meditate on so we can, without any interruptions, examine the concept through many facets. What ever the goal, floating is an evolution not necessarily a revelation.
How is the water inside the float tank maintained?
The high salt content within the pod provides a naturally sterile environment. However, the NC Board of Health requires us to use Bromine as well. We filter the water between float sessions to provide the ultimate hygienic float experience.
How do I prepare for a float session?
Eat a light meal a few hours before your session. Avoid shaving or tanning before a session to prevent skin irritation. Bring any personal products you would like to use after your float session although our showers do come equipped with shower gel for your convenience. You will want to also bring your bathing suit, eye contacts case/solution, and bath robe. All floaters will need to shower before and after session. Floaters are expected to wear their own bathing suits but make sure you have appropriate clothing for walking back and forth from shower room to float room. Make sure you bring provisions to remove and store eye contacts. No open wounds. First Time Floaters come 30min prior to float session (sorry but no exception).
Please don't hesitate to call us for further questions and to book your float appointment today! 336-996-9642
Great Video for First Timers
Other Great videos:
Check out WFMY 2 Feature from 11/10/17= http://www.wfmynews2.com/news/local/float-therapy-going-inside-a-float-pod-for-mental-physical-relief/490476581
Introducing the Type of Pod at Abundant Life Wellness Center= https://youtu.be/hvv4WJMF3ug
Dr. Oz= https://youtu.be/CKgEulVTtFM
Floating with NBA's Stephen Curry= https://youtu.be/Z8IYV25T_WQ
Floating with UFC's Joe Rogan= https://youtu.be/NOwx2uQTQQU