We are now a members of the Kernersville Chamber of Commerce.
Our Ribbon Cutting Celebration in early May will be to Honor our 1st Year Anniversary in Business. Look for it in the Kernersville News Paper.
Triad Business Journal coverage on new ownership of the Kernersville studio.
Yoga Instructors- We are always looking to connect with Certified instructors in the area.
Daily studio cleaners - We like to keep our studio spotless, if you have a little extra time and would like to trade some elbow grease for free classes, please contact us via email.
Community Yoga Event - details coming soon!
New Yogis - we have added a new client 10 card and monthly unlimited deal. Please see Yoga tab for pricing on New Clients.
Regular Yogis Monthly Contract - Monthly unlimited visits for $79.99 (best value), direct pay monthly with contact.
New Floaters - $49 Intro Float
Super Floaters - The new $99 monthly contract for up to 2Hr Float and 15% off other single and packaged floats
We thank you so much for the Food Bank items brought in for the Sunday Dec 13, class. You provided boxes and boxes of food. This was certainly put to great use during the Christmas season. Your awesome, thanks so much!
Yoga sort of fell into my life… at the time I was ready to listen! Over the years, many friends had suggested yoga as a way to de-stress, become more physically fit and find some peace in life - but at the time I was too pre-occupied to stop long enough to give it a chance. About 4 years ago I actually needed something to focus on - and yoga surfaced to help provide that! I received my 200 hour training in Aug. - Sept. 2013 from Jimmy Barkan. It was the most rewarding experience of my life.
I took my first yoga class 12 years ago after a sports related injury prevented me from doing high impact exercise and have been practicing ever since. Each time I roll out my mat, it is there for support, for protection. It helps me find balance, build strength and take rest. It doesn't care if I'm tired, angry or unhappy. My mat invites me to breathe, listen and give my full effort and awareness to what my body and mind need that day. In return, I am given 2x6 square feet of space dedicated to me.
I was introduced to hot yoga in Winter 2010 and began teaching in Spring 2011. Yoga has taught me what it means to truly let go and connect with my inner self. Each practice brings me a step closer to a journey of self-discovery and healing. I am grateful for the opportunity to share yoga with others through the Hot Yoga Therapy studio.
60min Massage $70 (includes Choice of Swedish, body wrap, relaxation, face cupping)
Call or email for Deep Tissue Massage pricing and availability.
Consider a Float and Massage back-to-back. Now that is Living!
HYT staffs licensed massage therapists who customize every massage session to the individualized needs of each client. Massage specialties include: Trigger Point Therapy in which a specific spot is located on the body and pressure is applied in an effort to release stored pain. Deep Tissue Massage is a vigorous technique that accesses deep muscle tissue of the body for pain elimination. Swedish Massage uses a variety of techniques and an overall lighter approach for total body relaxation. Call us today to book your next appointment! 336-996-9642